Therapy in English

Being an expat in Norway comes with unique challenges. Being in a foreign culture can bring exciting opportunities, but the cultural adjustment also comes with feelings of isolation and the loss of familiar sources of emotional support. It’s not just about practical challenges—it’s about navigating daily life where even small things can feel unfamiliar, and where language and cultural differences can make it harder to feel truly understood.

Sean Rogers is an American who has been living in Europe for the past 16 years. He offers English-speaking therapy for expats and international clients who are navigating life transitions, cultural adjustment, stress, anxiety, relationship difficulties, trauma, or other emotional challenges. His culturally sensitive, evidence-based approach provides a supportive space where you can speak freely and feel understood, without the language or cultural barriers you face every day.

I work with individuals, couples, and families, tailoring therapy to your unique background, experiences, and goals. Whether you are adjusting to life abroad or seeking support through a difficult period, I aim to help you build resilience, strengthen coping strategies, and develop greater self-understanding and resilience.